Dessert Crêpes with Berries
1¼ cup low-fat milk
¼ tsp. gluten-free vanilla*
½ cup brown rice flour
3 Tbsp. potato starch
1½ Tbsp. tapioca starch
1 tsp. sugar
¼ tsp. salt
Fillings and Toppings
2 cups fresh blueberries, raspberries, or strawberries
100% pure maple syrup*
Gluten-free chocolate syrup*
Gluten-free powdered sugar*
Gluten-free vanilla frozen yogurt*
- Beat eggs well; add milk and vanilla.
- In a separate bowl, combine rice flour, tapioca starch, potato starch, sugar, and salt. Add to egg mixture and whisk until smooth.
- Heat skillet to medium-high and grease with melted butter or cooking spray. Add ¼ cup of batter and swirl to cover pan.
- Cook one minute or until golden brown, then flip. Add fresh berries and roll or fold inside crêpe. Dust with powdered sugar, and serve with desired toppings.
*Many varieties of these products are gluten-free, but not all. Be sure to check the ingredient list carefully.
289 calories, 2.4 g total fat (0.9 g saturated fat), 52 mg cholesterol, 113 mg sodium, 63.7 g total carbohydrate, 4.7 g protein